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EMOTIONAL RESISTANCE TRAINING RESCUE

Emotional resistance training is more than ignoring bad news and waiting for clouds to lift. It takes a little work, a little effort. The definition of resistance training is clear and plain: improve muscles by making them work against a weight or force. The same definition applies to emotions: When we get challenged in a […]

UNOFFICIAL OREGON BREWERS FESTIVAL BEER HAT

  As a serious blogger posting on serious topics, like beer, it’s important to open the window. You know, find common ground. Go the Oregon Brewers Festival for the beer and join the crowd. Or wear an Oregon Brewers Festival beer hat and find some education with the beer and crowds. Let the learning begin.