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EMOTIONAL RESISTANCE TRAINING RESCUE

October 16, 2020 by

Emotional resistance training is more than ignoring bad news and waiting for clouds to lift. It takes a little work, a little effort. The definition of resistance training is clear and plain: improve muscles by making them work against a weight or force. The same definition applies to emotions: When we get challenged in a […]

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Let Go At The Right Time, Like Now

October 23, 2017 by

    I believe everything works out in the end. If things aren’t worked out, then I know it’s not the end. Simple stuff, right?   The stories about endings that leave so many loose strings untied? Don’t believe them. That’s not how the end works. I’m convinced we’re wired to let it go at […]

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