Like many of my readers I’ve gone through a few things. Which you’d expect after nearly seven decades. But does that mean everyone else has too? Google ‘blue zone.’
BLUE ZONE BLUES
November 4, 2023 by David Gillaspie
Filed Under: What's Up Tagged With: blue zone, blue zone blues, blue zones, exercise, family, life expectancy, living, location, long life, longevity, Mississippi, nursing home, quality of life, reduce stress, simple diet, slovember, social connections, stay active
