Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]
Hillsdale Paella vs La Pepica Paella
Portland Oregon or Valencia Spain? With any luck Baby Boomers outgrow their bad food childhoods. Learning a new name for those food memories helps. One tortuous dish on the kid menu was called Spanish Rice. It was minute rice, tomato sauce, hamburger, and huge chunks of kryptonite green pepper. No one called it paella. No […]