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SNAP, CRACKLE, POP: WAKING UP OLD AND MOBILE

Fight waking up old by not moving? Oh those magic moment between sleep and awake. You could be any age at any place and be a vital force. So you don’t move to enjoy the moment as long as it lasts. Then you swing out of bed. Your back cracks. Take a step and your […]

PLAY GUITAR?

WHERE MUSIC THERAPY AND PHYSICAL THERAPY HOOK-UP Spend time with someone afflicted with a movement disease and you’ll get this: Fine motor skills go first. Any baby boomer know this, too. You don’t run faster and jump higher with every birthday. PF Flyer might have made the promise, but you’ve grown out of those shoes.