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HARD LOVE DADDY ON A HEALTH KICK

April 16, 2024 by David Gillaspie

I saw hard love work on my Dad after he got his heart fixed. No smoking for the old chimney. The doc said it, the family said it, the friends said it. You’d say it too.

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, blogger, boomerpdx, caregiving skills, coma, encouragement, family, father, fitness, hard love, health, health kick, ill health, Love, loved one, loved ones, MARRIAGE, medical community, millennials, no smoking, official coma, Oregon, Portland Oregon, smoker, son, story, trend, wife, writers, writing, WWII

HAIR STYLE AND MORE: THE ‘HAIRAPIST’ IS IN

March 20, 2024 by David Gillaspie

Hair style is a lifestyle for Debbie McRoberts. For thirty-two years she’s been beautifying Oregon one head at a time. And listening to all who sit in her chair. Her motto: “What’s Said In The Chair Stays In The Chair.”

Filed Under: What's Up Tagged With: beautifying oregon, blog, blogger, book, business book, comedy, Debbie McRoberts, education, good read, hair, hair style, hairapist, like oswego, Oregon, stand up, story, storytelling, writer, writers, writing

OVERTIME RULES: ASK T-REX ALL ABOUT IT

March 18, 2024 by David Gillaspie

Overtime rules are simple: Come at me bro. It’s the same with normal time: Let’s go T. That’s T for T-Rex. The difference is that time is up for that big-headed beast. How about you? Are you feeling the same? Is your time up, too? Keep reading for hints it’s not.

Filed Under: What's Up Tagged With: blogger, earth, education, ignorance, inspiring character, knowledge, memories, mentor, North Bend, OMSI, Oregon, overtime, overtime rules, Portland, Portland Oregon, reading, reading tips, remember, role model, rules, science, t-rex, the world, time, writer, writers, writing, your brain

SPEED SHOPPING. GOOD IDEA?

March 11, 2024 by David Gillaspie

Speed shopping with your partner. Ever heard of it? I gave it a try in a Safeway that sits between two over-55 communities. My speed shopping there made me look like The Flash. There was only one problem: I didn’t reveal my plan to my wife. Uh oh.

Filed Under: What's Up Tagged With: blogpost, boomerpdx, Communication, Costco, education, explain, food, good idea, groceries, happy ending, inspiration, Love, MARRIAGE, Oregon, over 55, real marriage, resolution, Safeway, shopping together, speed bagging, speed shopping, stressfull, wife, workout opportunity, writer, writing

STORY MEDICINE PRESCRIPTION: READ AND WRITE

February 26, 2024 by David Gillaspie

Story medicine is good for what ails you. Why? Because you deserve a break. Things go bad, and you read a story about something worse? You might feel better. But what about when things are going good, never been better. What story is going to improve that?

Filed Under: What's Up Tagged With: army medic, blog, blogger, boomerpdx, chiaroscuro, Death, history, medical, medical advice, medical problem, medicine, mona lisa, museum, New York City, New York story, Oregon, pound of flesh, read, readers, sfumato, story, story medicine, story telling, the Louvre, wife, write, writer, writers, writing

BIG PLANS FOR A SMALL TOWN

February 21, 2024 by David Gillaspie

Big plans come with big responsibilities. Such as? Such as, if you buy stuff for a plan and fail, you’re stuck with the stuff and no plan. Or, like so many, you pretend the fail was part of the original plan. See how easy that was? All done, but . . .

Filed Under: What's Up Tagged With: best friends, big plans, big timer, blog, blogger, BOOMER, boomerpdx, boomers, education, history, husband and wife, life plans, MARRIAGE, North Bend, Oregon, perfect couple, planning, plans, Portland, portland baby, PORTLAND BABY BOOMER, PORTLAND BABY BOOMERS, Portland Oregon, small town, soul mates, sports, travel, writer, writers, writing

SURRENDER CELEBRATION FOR GIVING UP

February 5, 2024 by David Gillaspie

Surrender celebration starts after you’re done. Whatever it was you were working on, when it’s done, you’re done. You’re not going to make anything better at some point. That’s when you need to know how to walk away.

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, blog, blogger, boomer blogger, boomerpdx, boomers, brand reminder, Cannon Beach, David Gillaspie, Death, education, giving up, lifestyle, lifestyle priority, man mission, memories, Mt. Hood, North Bend, old portland, Oregon, Portland, PORTLAND BABY BOOMERS, portland directions, portland move, portland natives, surrender celebration, travel, writer, writers, writing

SHOPPING INSPIRATIONS: THE RIGHT TIME

January 29, 2024 by David Gillaspie

Shopping inspirations happen, if you’re lucky, when you have money in your pocket. My shopping inspiration: ‘Buy one bottle of gas station champagne, get the second bottle half-price.’ That did it. Along with a box of hard seltzer with a six of trial-cider. What was I shopping for? A hangover?

Filed Under: What's Up Tagged With: blog, blogger, boomer blogger, boomerpdx, boomers, choice, chopping inspirations, David Gillaspie, inspiration, inspirations, Oregon, Portland, public figure, public life, shopping, sports, travel, wife, writer, writers, writing, zen moment

SHIFT TALKERS WORK OVERTIME

January 26, 2024 by David Gillaspie

Shift talkers like to mix it up, change things. Some do it for the better, some for the worse. They all have one thing in common: Not knowing how and when to shut up. For that we should be thankful?

Filed Under: What's Up Tagged With: Beatles, big money, billionaire, blog, blogger, blue origin, book, boomerpdx, boomers, clean air, clean water, David Gillaspie, education, elon musk, emergency, feeling, hearing, hobby, hobby blog, hobby blogger, housing, Jeff Bezos, Ken Kesey, magic moment, Mark Twain, MARRIAGE, Oregon, Oregon writer, plutocracy, reading, responsibility, responsible, responsible plutocracy, richard branson, shift talk, shift talker, shift talking, shit talk, space, spaceman, sports, travel, virgin galactic, wife, writer, writers, writing, writing schedule

ANXIETY TODAY: WHAT IF . . . ?

January 22, 2024 by David Gillaspie

Anxiety today is nothing new, but plenty of new people experience it. First it’s one thing, then another, until it’s everything all the time. And it never slows down, never stops. Then what?

Filed Under: What's Up Tagged With: anxiety, anxiety strategies, anxiety today, backpack, best face, blog, blogger, boomerpdx, David Gillaspie, education, family, fat man, fitness, football, franz Kafka, greek god, harbor anxiety, history, Love, new anxiety, Oprah, Oregon, ozempic, Portland, real face, ruck, rucking, tom petty, travel, twitter, Weight Loss, weight loss drugs, worry, worry journaling, writer, writers, writing