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SELF ACCEPTANCE? HOLD MY BEER

October 11, 2022 by

If self acceptance sounds like another woo woo to you, take another look. You are who you are, now who you were, or who you want to be. It’s that simple, and that hard. If self acceptance is not for you, then you’ve got problems. What kind of problems, you ask?

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GROWING OLDER WITH A SECOND EMOTION

October 26, 2020 by

No one cures aging; growing older is not a disease. Instead of seeing it as a problem to challenge your mental health, flip the idea of growing older into an opportunity: You are older today than you’ve ever been. What makes it different than yesterday? A week older, a month older, a year older? What […]

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