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MUSCLE UP: LIFTING WEIGHTS AND WASHING UP FOR DISEASE PREVENTION

February 9, 2019 by

Lifting weights and building muscle in the right gym is disease prevention, as long as you wash your hands regularly and don’t touch your face. Common knowledge, right, don’t touch your eyes or mouth after handling weights in a public gym. But how bad can it really be? Well, remember all of the reminders in […]

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