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STEP UP TO THE JUICE BAR, BOOMER

June 24, 2014 by

Have One On The House. Doing a juice fast usually means one thing: lots of juice. Finishing a juice fast usually means one thing, too: no more juice. Neither is true. I just finished eight days of adapted juice fasting. Instead of going hardcore juicer, I adapted to a restricted calorie, limited choice diet, to […]

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50 SHADES OF FOOD

April 26, 2013 by

MAKE THE CHOICES THAT GIVE BACK TO YOU WITH FEELING How does food give back? Do you get bonus points? E-dollars? New coinage? Feeling smart about your choices isn’t good enough? The right food won’t make you taller, re-grow hair, or improve your ballroom skills. It won’t get you off the wall at your next babyboomerssocialclub.com […]

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