page contents Google

FEELING BAD? THINK OF OTHERS WHILE YOU SUFFER

August 11, 2021 by

Feeling bad, as if it’s not enough, comes with extras, like those trying to help you feel better. Think of them while you’re in the throes of misery. Whether you know it or not, your suffering is their suffering. They feel better when you feel better. This came up at a recent gathering of some […]

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , , , ,

AGING GRACEFULLY? WHAT ARE THE OTHER OPTIONS

July 10, 2020 by

Freud’s Couch Aging gracefully can be a goal. If nothing else, it’s a check-in moment you do for yourself. Some check-in from the couch, some from the bench in a weight room, some not at all. At least that’s what they say. Ask someone their age. If they make a big show out of remembering […]

Filed Under: What's Up Tagged With: , , , , , , , , ,

AGING GRACEFULLY SINCE AGE HAPPENS? OKAY, BUT …

June 10, 2019 by

If you’re not aging gracefully, are you doing something wrong? A cursory glance around the modern landscape, from fillers to peels, lifts and lipo, I wonder if the age deal is an emotional reaction to aging, or a fear reaction. You get into your sixties and start looking like your grandpa and it gives you […]

Filed Under: What's Up Tagged With: , , , , , , , , , ,

ANNUAL BODY CLEANSING AND AGE MANAGEMENT

March 10, 2014 by

Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]

Filed Under: Toughen Up Tagged With: , , , , , , , , , ,