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TAKE A HARD LOOK, THEN ANOTHER

The last tine I took a hard look at anything my brain logged in.
Is it important?
Did it matter?
Should I care?
What to do about it?
The answers:
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BUILDING HISTORICAL HEALTH WITH AN ‘EXPERIENCE’

The good doctor says ‘historical health’ is important for local and national well-being.
The downside: you may discover things are not as you think they are.
The upside: you may discover you’re better than you think.
I call it Win-Win. Why?
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DON’T TALK BACK TO WHO?

When someone says, “Don’t talk back to me,” what’s your first impulse?
Give them some back talk, or shut up.
You already know what they want.
What about you?
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ADULTISM: JUST DO IT?

Adultism: making mistakes and passing the knowledge on without admitting how you learned it.
“Mistakes? Not me. I just know things because I’m smarter than you.”
If you haven’t said those words, you’ve heard them and thought, ‘this is what smart people say?’
And we wonder why young people don’t respect their elders any more than baby boomers did in their younger days.
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WRITE FOR BETTER OR WORSE, RICHER OR POORER

Write for better because who doesn’t want to be better, hope for better, strive for better.
A better you is good for everyone else.
The better you doesn’t fly off the handle at every setback, spin out at every turn in the road, or quit when the going gets tough.
The best you handles diversity with calm and coolness, but you’re not there yet?
Shocking news reveals no one else is either.
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toughen up

BOOMERPDX DIET TIP

Five things to stop eating? Or zero? That’s A BoomerPdx Diet Tip. C – carbonated drinks R – refined sugar A – artificial sweeteners &colors P – processed foods Why stop eating anything? White bread, white rice, pasta. Sugar and cream. Stop eating that? Too controversial. Food is nutritional, cultural, and historical. Bread means farming […]

A BOOMERPDX ‘MOST READ’ REVIEW

Why is “BLACK TAR HEROIN, SAM QUINONES, AND DREAMLAND” the most read? This week’s Most Read tally: Home page / Archives 96 BLACK TAR HEROIN, SAM QUINONES, AND DREAMLAND 57 PRESIDENTIAL BIRDS? YOU CAN’T BLAME DONALD TRUMP 11 HOW TO WRITE AN ARTIST REVIEW, pt 1 11 WHEN THE WRITTEN WORD IS? STOP SIGN 10 […]

KNIGHT CANCER vs THE HUTCH

    Portland and Seattle have a storied rivalry throughout history, especially sports history.   Now it’s competition to find the cure for cancer. Let the games begin.   The Fred Hutchinson Cancer Research Center in Seattle has a super story out yesterday, huge story in the Seattle Times.   “The Hutch closes in on […]

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boomer years

THE BIRTHDAY BOY: HOW TO CELEBRATE YOUR DAD’S DAY

The Gillaspie children Wayne, Cleo, and Rex, c. 1948. This May 8th my Dad would have been 84 years old. Birthdays are important. To all baby boomers: Call your parents on their birthday. To all hipsters: Get off your scooter and show your parents you were raised right. Call them. To all millennials: Follow the […]

ORGANIC FOOD DELIVERY: INGREDIENTS FOR LIFE

  Where’s the organic food? All I see are fruit and veggies. Overheard in a grocery store produce aisle: “Let’s head to the deli and get something to eat, this is just ingredients.” Ingredients for healthy food? The top image is a box from Organics To You. They promise “Farm Fresh Home Delivery.” Not Meals […]

INNOCENT UNTIL PROVEN BOOMER

I hear you asking, “What’s a ‘proven’ boomer?” You know what a ‘made man’ is in the Mafia? They’ve taken an assignment from the boss and done good with it. Usually the assignment that makes you a Made Man also makes you a Button Man. You push the button, pull the trigger, you’re a made […]

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buckle up

FIVE DIAMOND ATTITUDE: WORK IN PROGRESS

    Ultimate luxury, like crack, coke, meth, heroin, oxy, opioids in general, and cigarettes, is a hard habit to kick.   I’ve worn this wristband for three weeks as a reminder of ultimate luxury, and clever marketing. It reminds me to put things back where I found them in their original luxury, and find […]

DESERT RAIN

A poem in desert rain. Desert Rain From ice to sand the flight landed in coulds so thick the rain sounded like dirt shoveled against a window with a big shovel. All of my sun clothes stay packed until the missing weatherman crawls out of his hole and changes desert rains  to dry desert plains

PORTLAND SUCKS? TELL US MORE ABOUT THOSE FEELINGS

Say Portland sucks and you might be right, but why ruin it for the rest of us.   If Portland sucks for you, that may be just the tip of your iceberg. Blame the city for what? Your attitude, your entitlement, your butt-hurt life? Why not? You don’t know what you want and it bugs […]

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