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GREAT NEWS FROM MT. ANGEL AND JOHN ROSSI PODCAST

The great news from Mt. Angel comes via the John Rossi Podcast visit to Lou’s Kitchen.
The Kitchen is a big winner in Best of Willamette Valley 2026 claiming the Gold Medal for best all-round restaurant.
When I opened the door the place was packed and buzzing at noon.
One grilled chicken salad and an Arnold Palmer later we retired to the podcast studio to work on stuff and thangs.

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THE PROPER PERSPECTIVE TO WRITING AN EVERYDAY BLOG

An everyday blog is just what it sounds like:
Every. Day.
Like most things worth pursuing, it takes tenacity and creativity to make something worth writing into something worth reading.
No problem, write. Right?
But, there’s more.
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BEER BELLY, BEER GUT, THEN WHAT

I’m working on a beer belly reduction plan, which means what?
Drink less beer, what else?
I was lamenting my loss after meeting a new guy who fixed broken guitar amps in his garage.
Me: I think the signs are lining up to loose my gut.
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BEING USEFUL LIKE ROBERT FULGHUM

This isn’t Robert Fulghum, it’s me being useful in my Robert Fulghum beard which has gone the way of every beard that dared show itself on my face.
He is probably a better beard steward than me. My enthusiasm for grooming an extra pet in the house lasts about six months.
The last dog lived sixteen years; the current dog is going on five.
Am I being useful for them? More than I am to a beard.
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A SECOND LOOK AT “THAT AIN’T RIGHT”

What’s a second look at this garage arrangement tell you?
What’s missing: a fitness area with a treadmill, squat rack, work bench, maybe a couple of cars stacked on a lift, and a designated music area with guitars, drums, and amps all ready to go.
Not to say this garage is lacking anything, but it looks more like a storage unit than a daily use area to build on, play in, and break a sweat.
This is a great set-up for people ready to move. Loading time in three, two, one . . .
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toughen up

BOOMERITIS, OR WHY DOES IT HURT WHEN I DO THIS?

The Longer You Let Yourself Go, The Longer The Trail Back. One doctor joke goes like this: “It hurts when I raise my arm.” Doc says, “Don’t raise your arm.” It’s as funny the first time as it is the last, if you don’t have arm pain. Most of us have pain from one thing […]

HELPING THE EMERGENCY RESCUE

Or, How To Tell The Difference Between Yoga And A Case For Emergency Rescue. The gym I belong to is full of classes. Usually they happen in a dance studio with window walls on one side and mirrors on the other. It’s the usual schedule of jumping around with a wired up instructor, lifting Styrofoam […]

CANCER EXERCISE EXPLAINED BY CHEMO RADIATION

    An article came out yesterday supporting the connection between cancer treatment and cancer exercise. It’s a positive connection in case there are doubts.   ‘The Guardian’ rolled out a well studied post with a sub-title, “Leading Australian researchers back world-first campaign for activity to be part of any treatment,” under this title:   […]

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boomer years

LIFE MARATHON ENDS EARLY FOR QUITTERS

    You’ve heard it, I’ve heard it, we’ve both felt it. We’re tired and don’t know why, because a life marathon doesn’t have a finish line. Eating right, getting rest, and still tired. Is it a baby boomer lament, or just the way it is? Maybe it’s time to sit it out for the […]

BOOMER GENERATION BREAKS AMERICA ON TIME COVER BUT NOT IN OUR HEARTS

    At some point every generation can take credit for breaking America. The pinata of democracy is strong enough to take a few whacks.   It helps that those swinging the stick are usually too old to do much damage, but watching them still hurts.   Steven Brill explains it all for baby boomers, […]

HOW HARD? BOOMER HARD

Growing Up During Baby Boomer Years Made You Hard. The last thing you want to be called is soft. Soft in the head, soft in the gut, soft arms. Part of living a sedentary life, not a lazy life but not active, is how it leaves a body. Soft. Soft and lumpy after too many […]

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buckle up

BOOMERPDX ON THE ROAD TRAVEL ADVICE

How To Find Places To Stay On The Road. If two people travel together, one is planner. They’ve got the calendar, the days, the stops, and how long you’ll be in each place. Two planners are a problem. With two planners it won’t be a trip, it’ll be a hostage negotiation where one or both […]

GREAT WRITERS ON GREAT LAKE TAHOE FIND THEIR VOICE

  “To breathe the same air as the angels, you must go to Tahoe” -Mark Twain Emerald Bay, CA side   That’s how it feels on the wild side in the time of Twain. Readers will have a much deeper appreciation for Mark Twain and the Lake Tahoe region, a place where he found his […]

The Baby Boomer Face Of Spain During An Emergency

Who Do You Call The best way for Baby Boomers to learn a language is living it. My kids did it. My wife did it. Now it’s my turn? Spain seemed like the best place to learn Spanish since that’s the language’s origin, as I’ve been told. But it sounds different in Spain than it […]

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