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GRACE AND DIGNITY FOR AGING MILLENNIALS

I became my ‘brother’s keeper’ through misjudgment, and it wasn’t my brother but my father in-law.
Same idea, though. I think it’s the same idea.
And it was misjudgment, not a mistake.
What happened?
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NEVER HURTS TO ASK: VOTE BETTER

Baby boomers got a lot from this.
What you can do for your country is vote better.
Or just vote.
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ONE STORY ENDS, ANOTHER BEGINS

At a certain age you know how the story ends.
Things change, someone moves, you drift away.
But you still have memories, sweet memories, and that’s enough?
Noooooo. A good, long, “Noooooooo.”
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WHAT TIME IS IT? WRITING TIME

It’s writing time, so pick up that pen, open that lap top, turn on the faucet, and let it pour.
Is it pouring yet? How about now? Let it out.
You’ve made a decision to write, so write.
What’s the problem? I’ll go first.
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VOTING FOR THE PATH FORWARD, SO VOTE

Take a moment from your busy day and consider, if you will, the path forward.
It’s that way, this way, your way, my way, but it’s forward.
How can you tell if you’re moving forward?
By not falling back. Follow me for more wisdom behind doors number 1, 2, or 3.
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toughen up

CIGARETTE SMOKE ‘EM IF YOU GOT ‘EM? DON’T DO IT

    Tobacco and cigarette smoke, the stuff of dreams and nightmares.   The dream part comes first. Light a stick and enjoy. All you’ve got to do is breath in, breath out, and watch the cigarette smoke curl into shapes. Later comes the nightmare part, the regret, the tubes, the hospital smell, the faces […]

RESPECT WOMEN IF YOU RESPECT YOURSELF

It’s hard to respect women, or anyone, unless you respect yourself.   Find a mirror and give it a hard look while you’re in front of it. Do you respect the image reflected back? If not, get to work. You’ve heard this saying, “You say you respect someone if you can’t say you like them.” […]

ANNUAL BODY CLEANSING AND AGE MANAGEMENT

Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]

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boomer years

LAST BABY

When you’ve got the last baby of your baby boomer cohort. Do kids wear parents out? Look at your parents for that answer, but what about parents your own age when you have kids? They’ve already seen it all, done it all, got all the t-shirts. Now you’ve got the last baby. You wake up […]

BOOMERS FIND A WAY, NOT FADE AWAY

Boomers find a way, not fade away, in the time they share. How do you stay relevant or become relevant in something new? Too often baby boomers use the ‘invisible’ excuse as in, “I know I’m invisible because I remember when I wasn’t.” If that doesn’t ring a bell for you, give it a few […]

Singing Through The Christmas Noise

Once the commercial side dies down, you still have to get home. Did you have a party? We organized singing. It lasted one Christmas carol. Someone misunderstood the rules of Karaoke. You need music with scrolling words, not scrolling words with guitar chords and no guitar. I don’t remember the song, but one Christmas spirited young […]

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buckle up

OREGON HISTORY, EXCITING AND DEADLY FROM THE BEGINNING

Don’t mistake real Oregon History for polite/academic Oregon History The history of Oregon, a U.S. state, may be considered in five eras: geologic history, inhabitation by native peoples, early exploration by Europeans (primarily fur traders), settlement by pioneers, and modern development. This is the sort of Oregon history you get from Wiki. It’s nice and […]

OREGON v ARIZONA PT 1: STATE FACE OFF SERIES

Despite news fakery to the contrary, the sun does shine in Oregon. It’s an elusive beam natives flock to like mosquitoes to a zapper. Not the same in Arizona where people hide in shade half the year, and no mosquitoes. The trade off is a raincoat or sunscreen, the smart gear every Snowbird packs in […]

MEXICO TRAVEL: PUERTO VALLARTA PERFECTION, pt1

    Where the heck is Puerto Vallarta? Find a good map book.   Look about two thousand miles south of Portland and you’re close.   West coast of Mexico below the Gulf of California.

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